Weight Loss Remedy

Life long weight maintenance includes body and skin (face) solutions. Nothing is easy and all come with sacrifices. Nevertheless, the satisfaction is beyond words. Follow and be with us!!!

Sunday, March 24, 2013

Power dinner for the protein freaks

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Grill a huge tomato to give you all the beta carotene and cut it into half to slit in a slice of ham and cheese to give you more taste. Then...
Friday, March 22, 2013

Energy boosting and anti ageing boosters

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A capsule a day shall keep your cells say 'yay yay':) wonders if time can bring back youth and energy levels you once had when you w...
Monday, March 11, 2013

Full slab of Belgium pork ribs baked to perfection

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Natural saturated fats and protein are fine with for Atkin's  followers.  Served with fresh imported French fries cooked with non recycl...
Thursday, March 7, 2013

Collagen drink supplements

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I never believe in collagen drink supplements.  Nevertheless,  3 months ago, I laid my hands on my first collagen drink and I find them quit...
Wednesday, March 6, 2013

Stewed chicken with bitter gourd makes healthy dinner

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Massage the sliced bitter gourd with salt until they  are translucent.  Wash away the salt. Marinate the chopped chicken with salt, soya sau...
Monday, March 4, 2013

Spotless skin for face and body

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Using Heliocare SPF50 (available at www.beautimac.com.my) all over face and body will give you the glow minus the spots. It is oil free and ...
Sunday, March 3, 2013

Carbs loading on weekends

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Some Treats for the weekends folks. Baked cheese nachos with bacon and salsa dressings. Layered with fresh lettuce and pickled jalapeños.  A...
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About Me

Nicole
My motto is "to live life to its fullest". Seize each opportunity that comes its way. I always want to look and feel good. Helping others to look and feel good will surely make my day. My day starts with a good cup of hot coffee and of course good food is vital for me throughout the day. I plan my meals and exercises are part of my daily regime. Disclaimer This blog is intended for information purposes only and it is written mainly from the author's own experience. The information on this site should not be used in whatever means as a substitute for consulting a professional medical practitioner in decision making. You are advised to exercise your own judgement should you wish to rely on the information shown in this site and the author will not be responsible for any consequences including any losses suffered as a result of using the information shown in this site.
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