Free weights, multi station workouts
Thursday, February 14, 2013
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Life long weight maintenance includes body and skin (face) solutions. Nothing is easy and all come with sacrifices. Nevertheless, the satisfaction is beyond words. Follow and be with us!!!
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About Me
- Nicole
- My motto is "to live life to its fullest". Seize each opportunity that comes its way. I always want to look and feel good. Helping others to look and feel good will surely make my day. My day starts with a good cup of hot coffee and of course good food is vital for me throughout the day. I plan my meals and exercises are part of my daily regime. Disclaimer This blog is intended for information purposes only and it is written mainly from the author's own experience. The information on this site should not be used in whatever means as a substitute for consulting a professional medical practitioner in decision making. You are advised to exercise your own judgement should you wish to rely on the information shown in this site and the author will not be responsible for any consequences including any losses suffered as a result of using the information shown in this site.
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